Over the years I have been doing this work, I have noticed that people tend to get stuck in similar places. They have all the tools they need to move thorough yet struggling with finding the map to this healing.  I beleive our work on these levels is so individual so it is difficult to lay out a suggestions of techniques to follow so I have instead created some healing maps and processes to help to guide you on your own path of healing. 

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I have taken some of these common stuck points and created healing maps, allow with guided recorded process journeys, to support you in your own healing work. 

I have found people like the flexibility to work on their own yet knowing that I am here for a one off session if they need extra support. 

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Take your healing journey into your own hands and create your own healing path. This work is not prescriptive or a rigid structure and really allows you to follow your own inner guidance. 

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In addition, I have created a few online courses for other therapists who might want to expand their skills into the areas that I have been working. 

And some skills to add to your tool boxes for self healing.