This Embodied Hypnotherapy is a form of clinical hypnosis adapted from traditional energetic and spiritual healing techniques and modern neuroscience to fit into our current life experiences and bodies. We attempt to merge the ancient with the present parts of ourselves and our place in the world. It invites us to become more embodied before we 'leave' our bodies to engage with healing spirits for support with the healing. As a result, we become grounded in our bodies and align more with who we really are. Simultaneously learning how to become our own self healers in the process.

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Traditional Spiritual Healing works in a way that the Healer will do the work and the client passively receives. 

Embodied hypnotherapy work is similar to this traditionally approach with the exception of empowering you to play a more active role in the healing work. I guide you through your own  journey and with the support of your own spiritual allies, we align to do the healing work together. This is a safe, embodied, and powerful method for healing and can increase the opportunities to integrate this work in our day to day lives.

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Current neuroscience research emphases how important it is to have this integration stage in the healing process and this method provides this unique aspect of integration.

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A benefit of this method, is that we stay in our bodies. This is essential for healing trauma. For instance, traditional Shamanic Journey, our consciousness travels to perceive connection to spirit - in this work, we stay in our bodies and safely invite spirit to us. We learn how to connect with spirit during a light meditative state - inviting a deeper healing and connection to spirit in our day to day lives.

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Working with the body in this safe and centered way, we can explore the ultimate question of 'who am I' while working at moving through patterned cycles that we often find ourselves repeating - whether within relationship, behavioural patterns, or other triggers that continue to hijack our bodies and nervous systems. We gently ask your internal wisdom to guide this process and find the authentic answers and clarity that comes from within. 

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This work can include going back to childhood to explore earlier life experiences, including womb and preconception experiences, as well as past lives. Additionally, we can remove intrusive energies, thoughts, body sensations that may be interfering with our lives. For example, sometimes we adopt a critical voice of a parent and this work can help us identify the origins of a belief or thought system and release it. The benefits are varied and can include changing hurtful thought patterns, shifting ways we respond to stress and triggering situations, reorganising how our bodies hold current and past stress, and feeling safer and more centred in our own self. 

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At its core this is an altered state process to connect with spiritual healing in a trauma safe approach. Please read more here to find out about a typical session and here to explore a recorded guided process as an example of the work.