Psycho-Shamanic Approach
Our Body and Bones Soul
Embodied Trauma Therapy
Grounding - Safety - Trunk - Authentic - Self - Middle World
Our physical body Soul is the one that helps keep us grounded, lives in the middle world, and expresses our sense of self. This part of our Soul is what makes us an individual and distinguishes us from others. It connects deeply to nature and the depths of the world around us. This part of our Soul is also where a lot of trauma can rest in our bodies and present in our lives.
Working with the body in this safe and centered way, we can explore the ultimate question of 'who am I' while working at moving through patterned cycles that we often find ourselves repeating - whether within relationship, behavioural patterns, or other triggers that continue to hijack our bodies and nervous systems. We gently ask your internal wisdom to guide this process and find the authentic answers and clarity that comes from within.
We use an Embodied Trauma Therapy to work with this part of our Soul - exploring the present day state of our body, mind, spirit, soul and/or going back to childhood to explore earlier life experiences, including womb and preconception experiences. This is a journey into gently removing layers of our personality that have kept us safe during difficult life situations - allowing us to live more authentic lives. The benefits are varied and can include changing hurtful thought patterns, shifting ways we respond to stress and triggering situations, re-organizing how our bodies hold current and past stress, feeling safer and more centered in our own self - body, mind, spirit, and Soul.
We use different modalities to help facilitate the process. Including: Hakomi body-centered psychotherapy, Somatic EMDR, internal family systems, altered state processes, and yoga therapy. Using an Animist trauma sensitive lens to honour all the life around us, the seen and unseen, while valuing the safety and power of following the wisdom of your body.
Our Spirits and Stars Soul
Past Life Integration, Soul Retrieval, and Energetic Interference Therapies
Spark - Gifts - Roots - Magic - Affinity Lineages - Lower World
Our Stars and Soul Body is the part of our soul that brings our unique spark, passion, purpose, and magic to our lives and the gifts we share with the world. The healing of this Soul can help us live more fully in our authentic selves and live connected to our purpose.
This part of the Soul can wander and leave our bodies. Sometimes in trauma or during big experiences in our life, a part of this Soul can protect itself by temporarily going to a safe place. Part of the sessions here are bringing these Soul parts back and integrating them into our present day selves.
This part also carries the experiences of our past lives, our affinity lineages (such as spiritual traditions not connected to our ancestral lines). This part of our soul is connected to the lower world between incarnations. Keeping our Stars and Soul Body strong and whole can keep out lives full of playfulness, passion, and tenderness.
The modalities used for the purpose of this healing include: Inner parts therapy, past life integration, Soul retrieval, and energetic interference therapies. To empower this Soul, we often work with the affiliate lineages such as those spiritual traditions that we resonate with that differs from those of our ancestors.
Our Blood and Breath Soul
Ancestral Lineage Healing and Family Constellation
Enlivens - Belonging - Branches - Blessings - Family - Upper World
This part of our Soul and the process of working with this healing can enlivened our lives. Waking us up to an unimagined potential and possibility. It is related to the breath, nourishment, and connected deeply to our ancestral lineages. It is connected to the upper world and often seen as reaching to the heavens from earth - flying between the two worlds.
The impact our ancestors and family systems have on our present day lives is profound and is impacting us whether we are aware or not - whether they are on our side or not. Working with our ancestors and family systems can create unimaginable shifts and pave paths for us to move forward in our lives, opening doors that we didn't know was possible. Through this type of process and connection, we can work through generational patterns such as chronic illness, relationship dynamics, systemic issues, cultural belonging, addiction, and many more areas where our family can impact our lives.
The modalities we use to work with holding this healing as our intention include Ancestral Lineage Healing and Family Constellations Healing as a core. We will work with setting boundaries to any interfering dynamics, healing generational trauma patterns, and receiving blessings from our lineages.
Other Healing Modalities
Please contact me for an initial session.