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How can I do this work with no or different experience in altered states or deeper processing or journeying skills?

How to do this work:

  • We relate spiritually through the use of symbols and metaphors.

  • Even if this type of work is new for you or you don’t feel you are a great visualizer, it is likely that, after a few tries, you will be able to create the appropriate symbol for you.

  • Not everyone considers themselves to be visual yet everyone (no matter what sense is dominant) can construct a visual image through their other senses. This is just how our brains are wired. If you are not a strongly visual person, you can still sense an image through intuition or a sense of knowing.

  • If you are feeling blocked – it is often a protective instinct (this is especially true if you are disassociated, in pain, or simply don’t like your body) and we can try some strategies to help

  • If I could see or sense my _________, what would it look like?

What is compassion?

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This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

Service Name

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

Service Name

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

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